ACCEPTING NEW CLIENTS
Why Psychotherapy?
Problem
Life is a journey of innumerable experiences. Although positive experiences do occur, when we encounter obstacles, transitions, and adversity time and time again, life can begin to feel like too much to handle. As a result, we feel overwhelmed, disoriented, stressed, lost, hopeless, and emotionally exhausted. We begin to have difficulty coping, and our ability to make room for positive thoughts and emotions diminishes. This leaves us with recurring negative thoughts, feelings, and emotions resulting in struggles to get through each day.
Sound familiar?
Approach
The significance of one’s cultural context means that the way life experiences are interpreted and how they impact one’s life is different and distinctive for everyone. Thus, in line with the multicultural and social justice counselling perspective, I provide therapy to clients through an anti-oppressive, intersectional, culturally responsive, and informed lens that acknowledges and supports each client’s unique cultural identity and context.
Therapeutic Process
With a therapeutic presence of compassion, warmth, empathy, and nonjudgement, I endeavour to provide clients with a space where they feel safe, respected, and supported in their journey toward healing, alongside making appropriate and meaningful changes for their future, processing and dealing with their experiences, and becoming the best versions of themselves.